Private Women’s Day Retreat: Wellness for Moms
A private, invitation-only retreat created to nurture, restore, and celebrate moms. Through a blend of gentle Pilates, mindfulness practices, and restorative connection, this day offers a sanctuary for women to recharge and feel whole again.
While this retreat is closed to the public, it reflects the kind of tailored, soulful experiences I create for moms; from intimate gatherings to private retreats.
Interested in hosting something like this for your circle of mom friends, sisters, or community?
Let’s create it together.
Build Your Village: Women’s Wellness Celebration
I’m excited to participate as a practitioner at Build Your Village on Sunday, October 12th at the Maybourne, Beverly Hills. This full-day event celebrates fertility, pregnancy, postpartum, and menopause, offering transformative experiences and connection for women at every stage of life.
The pelvic floor talk no one gives moms
Join me & Dr. Sara Reardon (@the.vagina.whisperer) Board-Certified Pelvic Floor Physical Therapist and Mom of 2 on Instagram Live for a real, relatable conversation on preparing your body for birth and healing after. Simple tools, expert tips, and honest talk every mom deserves.
Can’t wait to see you on @your.wellness.mom.friend !