Motherhood asks a lot.
This morning gives something back.

In honor of International Women’s Day, you’re invited to an intimate, half-day retreat designed to nourish the woman behind the role. The part of you that holds, leads, loves, and keeps going.

Hosted in a serene private residence in Bel Air, this exclusive retreat blends gentle strength, reflection, and connection in a beautifully curated space. It’s a pause from the noise, a return to yourself, and a reminder of who you are beyond the to-do list.

Spots are intentionally limited to preserve depth, presence, and care.

Your Experience Includes

Welcome Ritual
Begin the morning with a sensory grounding experience at our aromatherapy bar, followed by a guided intention-setting circle to gently arrive and connect.

Power Pilates: “Strong as a Mother”
An uplifting, confidence-building Pilates class designed to awaken strength, resilience, and embodied presence — honoring the power you carry every day.

Vision Board Workshop
A guided creative session to reconnect with your desires and clarify your vision for the year ahead. This is about remembering what matters to you.

Lunch & Community Connection
Enjoy a light, nourishing meal shared with other women in a warm, unhurried setting. Conversation, laughter, and meaningful connection encouraged.

Healing Closing Experience
We’ll close the morning with a calming, heart-centered healing experience — such as cacao or Reiki — designed to help your nervous system settle and integrate the day.
(Final modality to be confirmed.)

Take-Home Gift
Each guest will receive a thoughtfully curated gift — a beautiful reminder of your time, intention, and renewal.

This retreat is open to a limited number of guests. Once capacity is reached, registration will close.

I’m excited to participate as a practitioner at Build Your Village on Sunday, October 12th at the Maybourne, Beverly Hills. This full-day event celebrates fertility, pregnancy, postpartum, and menopause, offering transformative experiences and connection for women at every stage of life.

Join me & Dr. Sara Reardon (@the.vagina.whisperer) Board-Certified Pelvic Floor Physical Therapist and Mom of 2 on Instagram Live for a real, relatable conversation on preparing your body for birth and healing after. Simple tools, expert tips, and honest talk every mom deserves.

Can’t wait to see you on @your.wellness.mom.friend !